Lightweight running shoes are crafted for speed and agility, catering to competitive runners or those focused on decreasing their run time. With minimal cushioning and no excess weight, they enable runners to move efficiently.
Perfect for races or speed workouts, these shoes help with energy return and reduce fatigue. They often have a simple design focusing on performance. These shoes are generally not for everyday training but great for meeting speed goals. Opt for lightweight shoes when you need that extra push towards your personal best.