Trail running shoes are specifically designed for off-road routes with rocks, mud, roots, or other obstacles. They provide stability and support, helping to prevent injuries. Technology like rock plates and rugged outsoles can offer trail runners protection on rough terrain. These shoes are also generally more weather-resistant and durable, making them perfect for outdoor enthusiasts.
From minimalistic to heavily cushioned options, trail running shoes cater to different preferences. The right pair can give you the traction you need on slippery surfaces while also maintaining comfort. They often have reinforced uppers to fend off debris or water.