WHITIN Women’s Minimalist Barefoot Shoes Low Zero Drop Trail Running Camping Wide Toe Box for Female Lady Fitness Gym Workout Sneaker Tennis Minimus Athletic Sport Hiking Black Size 9.5

January 18, 2020 - Comment

WHAT ARE BAREFOOT SHOES? Barefoot shoes have the following characteristics:1. Flexibility: the feet are free to move and engage the ground naturally, preventing muscle immobility and atrophy2. Thin sole: the sole of the shoe is thin and firm which allows for better proprioception and feedback from the ground3. Minimal or zero heel-to-toe drop: this allows

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(as of February 21, 2020 7:36 pm GMT+0000 - Details)

WHAT ARE BAREFOOT SHOES?

Barefoot shoes have the following characteristics:
1. Flexibility: the feet are free to move and engage the ground naturally, preventing muscle immobility and atrophy
2. Thin sole: the sole of the shoe is thin and firm which allows for better proprioception and feedback from the ground
3. Minimal or zero heel-to-toe drop: this allows the feet to be in a neutral position which supports a healthy posture and puts less stress on the joints
4. Wide toe box: the toes are not compressed but have room to spread, leading to better balance

BENEFITS OF GOING BAREFOOT

Walking barefoot is the healthiest and most natural form of forward movement. Some of the positive effects are:
1.STRENGTH: helps re-develop the foot muscles that have become weak due to wearing shoes that restrict foot movement
2.BALANCE: Increases our sensory experiences of the ground beneath us, allowing the brain to develop new neural connections resulting in improved balance and stability
3.POSTURE: being barefoot places our bodies into a more natural alignment which often leads to a healthier posture and less strain on your joints
4.REFLEXOLOGY: walking barefoot on objects such as rocks stimulates pressure points in the feet that lead to improved energy, organ function, circulation etc..

Our feet are our foundation. We rely on them to carry us throughout each day. Therefore, it is essential that we keep them as healthy and happy as possible!! Going barefoot allows your feet to move freely and gives your foot muscles much needed exercise for a strong and sturdy base of support.

Comments

Anonymous says:

Fit and feel on point Honestly so suprised how nice and comfy these are. I usually wear xero barefoot shoes and these are the same quality but a fraction of the price. The fit and feel is great, true to size. I would agree with other reviews and say it’s not the most barefoot shoe out there but for the price I cant complain. The tread is the only thing I’m unsure about as I will be using them for hiking. The upper seems like itll last long enough to get my monies worth out of them. Overall sooooo happy, I will stock…

Anonymous says:

No more knee pain I was told to try minimalist wide toe box shoes for my toe and knee pain. I had never heard of this brand, but decided I’d try a lower price shoe first. These shoes are amazing. My toe and knee pain is gone! I am a pharmacist who stands 8-12 hours daily. Highly recommend over my more $$$ sneakers!

Anonymous says:

Versatile Very comfy, wish I would’ve gotten a different color. I love the old Pace Glove from Merrell, but I’ve worn them out and I’m looking for a replacement. These shoes have a strong sole (so you don’t feel every rock) and have cushion Around the ankle for stability. Very light. Versatile enough to run one day and CrossFit the next.

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